Recovery Elevator | Stop Drinking, Start Recovering. | Alcohol, Addiction & Life In Sobriety
RE 144: Gratitude is Key in Sobriety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:26
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“We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick What is gratitude, and how can this help us get and stay sober? Service and Gratitude go hand in hand. Here’s Paul’s Holiday challenge: Write 10 things you are grateful for 10 days in a row. Be thankful for something you totally have taken for granted your entire life. After 10 days when you have 100 items listed, review the list, and look for reoccurring themes. Email your completed lists to Paul@recoveryelevator.com Dan, with 66 days since his last drink, shares his story SHOW NOTES [8:10] Paul Introduces Dan. I live a town called Guildford, about 30 minutes outside of London, I have 2 boys named Sebastian and Felix who are 4 and 7 years old, I live with my girlfriend, together we have 4 kids under the age of 9. For fun I enjoy working out, going to the gym, swimming, and desperately trying to learn to play guitar. I work in primary schools, and I deliver health and fitness workshops. [15:58] Paul- 66 d