Dr. Judy Wtf

Today Dr. Judy talks about playing a better game of life using the mind map. They emphasize the importance of recognizing past wounds and reactions and how they can affect our present lives. The speakers discuss the concept of light and darkness, with light representing our potential and darkness representing past abuses and neglect. They encourage listeners to tap into their light and recognize what blocks it, such as past traumas and negative relationships. The speakers suggest using the mind map and the nine-panel process to clear away the darkness and start playing a better game of life. They also mention the importance of prevention and passing down a healthy system to future generations.A conversation between the host and a caller named Anthony J. They discuss the concept of playing a better game of life by making conscious choices and avoiding reactive behavior. The host emphasizes the importance of shutting down reactivity and competition to avoid negative consequences. They also discuss the game of p