Life From The Top Of The Mind
The Science of Falling Back Asleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
“Sleep is simply a chemical change in our brain and body (melatonin) - It’s not a place we go, it is a state of being that we fall into.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
