I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

A talk and a meditation. A contemplation of life. Use this training to get acquainted with and understand in your bones two meditation skills that are most important to finding a natural way to practice meditation, not forced, not pressured. Our ability to enjoy life is to accept that all is temporary and we can […] The post Talk 9: Two Great Skills in Meditation appeared first on I Should Be Meditating.