Strength & Speed

Day one of OCR America is done and we had a great time at Obstacle Athletics in Deer Park, NY! Hear Michael Stefano from Obstacle Running Adventures interview Evan about how the day went, how he plans to recover day to day, who came out to support him, and thoughts going into day 2 at Otherworld Fitness in Frederick, MD tomorrow!   OCR America sign up and details: https://www.teamstrengthspeed.com/ocr-america-2-2020 Ultra-OCR Man Audio Book Link for Audible   Episode brought to you by Rapid Reboot, a great way to take care of tired legs and make sure you're ready to run another day!