Strength & Speed

Spartan Pro Jordon Buscemi talks about his season including overcoming injury as his first year as a Spartan Pro.  Jordon talks Spartan World Championship in Tahoe, how he was able to race shirtless in the icy conditions and shares his thoughts on burpees.  Joining Jordon is Conquer The Gauntlet Pro Team's Evan Perperis and co-host Ashley Samples.  Ashley talks post-pregnancy training and Evan shares how he got sick at less than 24 hours before CTG Little Rock.  The group shares some fun facts about Gladiators and sewing skills in addition to discussing Conquer The Gauntlet, KC Timber Challenge and The Hammer Race.  Plus, a shout out to H&H Exteriors, Neptune, MudGear and BleggMits.    Episode brought to you by OOFOS, recovery footwear to help you perform at your best.  New styles and colors are now available on www.OOFOS.com Music provided by Marc Capaldo of Madison Ambush