Strength & Speed

Grit Fitness Pro Kris Ruglowski (Gambino) joins Evan to discuss her rapid rise in success in the OCR world, how she found fitness, her recent experience on The Rock's Titan Games and what she has planned for the future.  This OCR Age Group World Champion talks about her training and some behind the scenes secrets from Titan Games that you don't want to miss.    Episode brought to you by OOFOS, recovery sandals, shoes, clogs, boots and slides that reduce impact by 37%.  #RecoverFaster Music provided by Marc Capaldo of Madison Ambush