Strength & Speed

S2E9: TMX Podium Finisher Kevin Righi and Crossfit for OCR Athletes

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Sinopse

3rd place finisher at Tough Mudder X, Kevin Righi, joins Evan to talk about his training leading up to an epic finish at the first TMX event, his plans for 2018 and how Crossfit relates to OCR training.     This episode brought to you by Health IQ, a life insurance company getting you the rates you deserve by saving athletes money.