Be Love

Join us in this episode as we speak with Dr. Chinwé Williams, LPC, NCC, author of "Beyond the Spiral: Why You Shouldn't Believe Everything Anxiety Tells You." In our conversation, we tackle the important topic of anxiety in teenagers and explore practical ways to provide support. Chinwe shares valuable insights on challenging anxious thoughts and empowering teens to navigate through anxiety. From fostering open communication to practicing self-care, this interview provides actionable strategies for helping teens with anxiety. Don't miss out on this insightful discussion that sheds light on supporting teens on their mental health journey.     Learn more about Chinwe Williams Grab her book: Beyond the Sprial  Check out her other book: SEEN: Despair and Anxiety in Kids and Teenagers and the Power of Connection    BE LOVE. do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org