Be Love
Managing our emotions with Jess Klasnick
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:24
- Mais informações
Informações:
Sinopse
Have you ever had a kid wake up cranky, be unhappy about the breakfast you woke up early to make, and you still keep a calm and sweet attitude? That’s a hard pass for me. Griping and complaining from others can ruin my mood quickly. How many times do we let someone else; our kids, our spouse, our friends dictate the way we feel, the way we view ourselves? Jess puts me through a little life coaching session, and we figure out how I can be responsible for how I want to feel, even if others around me might not be up to my expectations. And speaking of expectations; we talk about how the ones we put on others, the unfair ones and the ones not met, impact us. Jess Klasnick is a life coach who specializes in helping us get unstuck in our attitudes and feelings. Learn more about Jessica’s coaching: https://www.jessicaklasnick.com/