Be Love

I don’t know about you, but this year has been full of things that can create anxiety in ourselves and our kids. Maybe for the first time you have experienced anxiety or are starting to see your kids feel anxious and need help.    Dr. Chinwe is a therapist who specializes in anxiety in adolescents and teens. She has also co-authored the book Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection.   We talk about how to notice signs of anxiety in our kids, what is causing this, and ways we can help our kids through this. She gives us practical tips and tools to navigate many emotions that may never have been experienced by our kids before.   Dr. Chinwe gives us hope and encouragement that we will get through this together and she gives us the tools to do so.    Get her book SEEN Connect with Dr. Chinwe on instagram More about Dr. Chinwes work