Running Rogue
Episode #11: Why Do You Run?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:41
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Sinopse
This episode starts with a recap of a brutally tough day at the Austin Marathon and Half Marathon. Then, Steve and Chris continue their series on mental training, delving further into the first component of their mental framework - the battle plan. With this installment, they help you think about what motivates you to run and then walk you through the steps to create a statement of purpose for your running. If you can't answer the fundamental question - "why do you run?" - then it will be difficult to set big goals and achieve them down the road.