Life Habits
LH56 — Get Up and Move
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:09
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Sinopse
Want to get into shape? Karel has guest Marie-Josee Shaar back again this time providing advice on the exercise part of her Sleep, Food, Mood, and Exercise system. Make sure to visit Marie-Josee's website and sign up for her amazing newsletter.