Conversations With Dray

This week kicks off with the The Empowered Gentleman:  7 Days of Inspiring Men to Lead Exceptional Lives Day 1: "You are worthy of love and kindness. Embrace the love that surrounds you." “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy”. MLK Morning Reflection: Begin your day by repeating the affirmation. Stand in front of the mirror, look yourself in the eyes, and say, "I am worthy of love and kindness. I embrace the love that surrounds me." Gratitude Journal: Include this phrase in your daily gratitude journal. Reflect on the love and kindness you've experienced, both from others and within yourself. Positive Affirmation Breaks: Take short breaks during the day to remind yourself of your worthiness. Repeat the affirmation silently or aloud, reinforcing the positive message. Mindful Moments: During moments of stress or self-doubt, pause, and repeat the affirmation. Use