Run To The Top Podcast | The Ultimate Guide To Running
How to Taper and Determine Race Pace for Optimal Performance
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:14:18
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Sinopse
Are you ready for the big spring races like the Boston and London Marathons? In this podcast episode, we dive into two key factors for your race day success: tapering and determining your race pace.
