Run To The Top Podcast | The Ultimate Guide To Running

Training Plan Rescue #1

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We are excited to share with you the first rendition of our “training plan rescue” series where a listener sends us their busted training plan and our coaches rescue it.  In this episode, our Head Coach Michael Hammond analyzes and offers recommendations on the training plan from a listener named Alex who has been aiming and falling short of his goal to break 3:40 in the marathon. You’ll learn about the 3 big problems in Alex’s current training plan as well as the 3 high-leverage changes he can make to run well under 3:40 off his training next cycle.  You’ll learn: The 3 big problems in Alex’s current training plan The 3 high-leverage changes Alex can make to break 3:40 in his next training cycle Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week’s show brought to you by: Timeline and