Run To The Top Podcast | The Ultimate Guide To Running

Plant-based athletes are everywhere these days. But can a plant-based diet really be a performance booster for your running? What are the pros and cons of a plant based diet for runners? On today’s Run to the Top Podcast, we’ll going to go over the benefits that a plant-based diet provides runners the potential downsides to going plant-based, and we’ll give you  a day in the life of a vegan runner with meal examples that you can try today If you’re a plant-based runner already or just “plant-curious,” this evidence-based episode is one you won’t want to miss! Download our FREE Super Simple Plant Based Plate for Runners! No measuring, weighing, counting calories or macros! Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week’s show brought to you by: Inside Tracker Inside Tracker is the ulti