Run To The Top Podcast | The Ultimate Guide To Running

The Dreaded DNF: When You Should Quit a Race and How to Get Over It

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Have you ever gotten a DNF? Sometimes quitting in the middle of a race is undoubtedly the right thing to do. Other times, you will be full of regret when you do. Either way, it will sting for a while. On today’s Run to the Top Podcast, Coach Claire talks about the dreaded DNF. She speaks from personal experience on this one, because she’s been there. She’ll go over: when it’s a really good idea to stop a race,  when you should probably push on try to finish, and  how to get over a DNF and get back to better racing in the future. If you’ve ever DNFd or if you haven’t (yet!), preparing yourself for how to manage now while help you make a better decision on race day! Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week’s show brought to you by: Magnesium Breakthrough from Bioptimizers.  Supple