Run To The Top Podcast | The Ultimate Guide To Running

Cherie Gruenfeld exemplifies the ability to remain competitive regardless of age.   Much like many of our listeners, Cherie picked up endurance sports a little later in life - starting running in her early 40s and triathlons in her late 40s.   Now at the age of 73, she is one of the most heavily decorated Masters triathletes in the world and still competes in half Ironmans to this day.   In this episode, Cherie walks us through her late entry into competitive running and triathlons, her philosophy for finding continued success in the sport, and a little about her nonprofit organization through which she works to help underprivileged kids achieve more than they ever thought possible.   Between her advice on longevity in the sport and her outlook on self betterment (even when that may no longer mean setting PR’s), Cherie’s story has something for everyone. Here are some of the topics we’ll discuss today: What motivated Cherie to start running and competing in triathlons How she has maintained her competitive s