Run To The Top Podcast | The Ultimate Guide To Running

Alicia Shay- Emotional Stress is Powerfully Destructive in Your Body

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Sinopse

Katy Sherratt is the CEO of Back On My Feet, a non-profit organization that helps homeless and those down on their luck get – you guessed it! – back on their feet.  But they do it with running!  Members of Back On My Feet meet three times a week for morning runs on top of interview training, health and wellness education, and other services that help them find jobs and get their lives running again.  As CEO, Katy brings her philanthropic eye and economics experience to an already thriving business.  We discuss the ways she’s increased donations, increased programmatic impact, and improved the ways the company measures the success of its members.  There are waiting lists of people waiting to participate in Back On My feet, and Katy shares the way we can all help out.  Here are some of the topics we’ll discuss today: Everything Katy’s accomplished with Back On My Feet How health and success work together to create social wellness The ways running builds self-esteem and empowers individuals How individuals and