ADHD Support Talk Radio

In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience navigating ADHD, delves into the intricate world of Masking and ADHD. Unveiling the concept of masking, Lynne distinguishes between healthy, adaptive coping mechanisms and the less healthy, maladaptive approaches that can hinder personal growth. Through candid discussions and relatable examples, this episode invites you to reflect on your own experiences with masking and consider its impact on your life. Lynne provides valuable insights into how awareness, alternative responses, and self-advocacy can empower you to unmask your authentic self while effectively managing the unique challenges posed by ADHD. Join the conversation, uncover strategies for embracing your true self, and embark on a journey toward authenticity and fulfillment. Tune in today to start your path toward living unapologetically with ADHD. Please feel free to comment on this episode with your thoughts a