Alter

A conversation about the new class of Semaglutide weight loss drugs, outlining the mechanism and side effects, and considering whether this approach to weight loss aligns with your intuition, builds your intimacy with your body, and what the deepest healing of our relationship to food and body image requires. Inviting you to a new live round of WEIGHTY: https://www.nicolemeline.com/weighty Recommended podcasts on this topic: https://podcasts.apple.com/us/podcast/can-ozempic-fix-our-obesity-crisis/id1382804627?i=1000640002580 (A deep dive into the mechanism and research on these drugs) https://podcasts.apple.com/us/podcast/the-weight-loss-shot/id1534102062?i=1000599679393 (I love Garance's thoughts on intimacy with the body and the soulful side of these questions.)  Learn more about the ALTER Together studio and membership at https://www.nicolemeline.com/alter A gift of 4 introductory ALTER practices for you: https://www.nicolemeline.com/gift Explore the ALTER Digital Studio, with a free 5-day trial: https:/