Cultivating The Lovely- The Podcast

Today on Cultivating the Lovely, MacKenzie chats with radio host Bekah Eaker of Way-FM’s popular The Wally Show. Bekah’s husband has had severe health complications for a few years, and she and MacKenzie go deep with how they deal with prolonged stress. This episode is full of insight and encouragement both for people in similar situations and anyone who knows someone who could use support. How Bekah and MacKenzie handle having to keep showing up for a public platform while in ongoing stress Learning to do what has to be done in order to move forward The importance of therapy or counseling for help to cope and to have an outside person to talk to Ways Bekah takes care of herself on a daily basis while also being her husband’s caretaker Bekah’s challenges amidst a changing relationship with her husband due to his health issues How the Enneagram has helped MacKenzie deal with stress in relationships better Building community in order to give and get the support we all need Bekah and MacKenzie’s love of the Ma