Tools For Every Day Leaders & Managers With Leadership Coach Kris Plachy

In today’s enlightening episode of Leadership is Feminine, we delve into the exciting world of yoga, self-care, and leadership with our amazing guest, Brett Larkin, a yoga entrepreneur and new author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Brett credits mindset shifts that host, Kris Plachy, coached her through as crucial in her journey of managing her company and writing her book, all while navigating personal challenges. During their chat, Brett shines a light on the importance of making your yoga practice truly your own, emphasizing the critical role of awareness and breath work over prescribed poses. Kris and Brett's conversation touches on how important it is for female founders to integrate yoga into daily life, emphasizing how the practice of yoga fosters a deep connection with oneself, significantly benefiting physical and emotional health. This inspiring conversation serves as a gentle reminder to prioritize self-care, be mindful of our bodies, and understand thei