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“On the human spectrum” with Katherine May

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Things we talked about:Allowing ourselves to feel good when things actually go wellThe synchronicity of things happening when they’re supposed to (and when you’re ready)Defining success for ourselves (and it’s not always what we assume it might be)How lockdown taught Katherine to create her own “sense of safety” following the success of her book, by creating courses to shore up her incomeFinding ways to own your own story, message and brandHow Katherine’s approach to Instagram evolved from “sharing pictures” to “telling stories”Katherine’s experience of coming back from “an anxious pattern of behaviour” around social mediaThe quiet activism in the premise of Katherine’s book, Wintering, which is all about periods of life in which we feel cut off from the rest of the worldNot always having to be “on” and “up.” As Katherine says, “The vision of us being always up discounts useful wonderful things like thinking, reflecting…”How we’ve all learned things about ourselves during lockdown, and the way our priorities