Elaine Lindsay Keep Breathing!

Sharing Stories and Breaking Stigmas: An Inspiring Conversation with Michael Wood on Suicide Zen Forgiveness   In this episode of Suicide Zen Forgiveness, host Elaine Lindsay welcomes guest Michael Wood to discuss his experiences with suicide and mental health, primarily focusing on his late brother, Jeff. Elaine emphasizes the importance of normalizing conversations around these topics to end the silence, stigma, and shame associated with them. Michael recounts his brother's struggles with addiction, triggered by the pandemic's restrictions. Citing his own experiences in the music industry, he signals the potential harms of excessive money and hedonistic lifestyle. The podcast also addresses the inadequacy of emergency services in transferring distress calls across cities, highlighting Michael's proactive efforts to modernize this system, inspired by his own inability to offer immediate help for his brother. Lastly, both Elaine and Michael urge listeners to reach out for assistance, to be aware of individual