Dumbing It Down With Dave

Traveling south from Rensselaer NY, through Castleton, Stuyvesant, Stockport, Hudson and Catskill on 9J, on his way home , Dave records a Dumbcast,in a carcast, in a Podcast. You’re riding shotgun with Dave. Sit comfortably and enjoy the ride in his 2008 KIA Rio LX. You’re pretty safe here… for the most part. We do a mileage report as the Kia also known as a porta poddy crosses 324,910 miles. Woo hoo. It’s 38° and absolutely sunny during the drive as we’re southbound along the Hudson River and parallel to the Amtrak railroad tracks as it passes me by. Pretty impressive. After a brief explanation that no one cares about, Dave gets to his weigh in. He’s been eating strictly Carnivore since Mid-October of 2023. He started at 297lbs and is now down to 253.6. That’s almost 44lbs. Woo hoo. But as a pragmatic we know it’s not about the numbers. Dave looks at total fitness a different way. Dave uses the measure of activity to measure FITness. The more active you are chances are you’re healthier