Becoming Ultra
Season 14:35 Defining and dealing with the pain cave!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:12
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Sinopse
Amanda had one of those longs runs. You know the one where you start off not feeling great and it never really gets better. Spending time in the "pain cave" can be a big deterent but reframing the experience as her coach Addie does on the show today can pay off big time for future efforts and race day! Enjoy the show.
