Becoming Ultra
Season 14:34 Shin pain and dropping run volume for power hiking efforts.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:37
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Sinopse
Brittany is dealing with some shin pain that seem like shin splints and her coach Ian Sharman wants to make sure it isn't serious so they are backing off and relying on more power hiking in the training for now. It's a great lesson on adapting to our bodies even when big goals are on the line. Enjoy the show.
