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Welcome to another insightful episode of "Health in the Real World" with your host, Chris Janke. In this episode, we delve into the profound intersection of health and spirituality with our special guest, Mark Weisman. Join us as we explore the transformative power of spiritual wisdom in achieving and maintaining a healthy life. Mark Weisman, a seasoned expert in spiritual well-being, shares his wisdom and practical insights on how spiritual practices can positively impact your overall health. From mindfulness to meditation, we uncover the ways in which nurturing your spiritual self can lead to improved mental, emotional, and physical well-being. Discover how aligning your spiritual and physical dimensions can bring balance and resilience to the challenges of daily life. Chris and Mark engage in a thought-provoking conversation that will inspire you to embark on a journey towards a healthier, more holistic lifestyle. Tune in to this episode, "Spiritual Wisdom for a Healthy Life," and unloc