Perspectives On Practice

An interview with Deb Cooperman, a writer and coach who helps women in transition reclaim their essential awesomeness. Journaling is a longtime personal practice for Deb and we dive into what makes this so useful in staying connected to our changing selves over time. At the time of our conversation a few years ago, she was nearing the end of one career and already in the midst of another, and her insights into the practice of writing and self-awareness are timeless.