Rnt Fitness Radio

Welcome back to RNT Fitness Radio. Today I’m joined by long-term RNTer Shaan Patel, to discuss his journey from skinny fat, all the way to his most recent photoshoot with us at the end of 2023. After coming onto the podcast two years ago on episode 260, Shaan and I dive deep into what it’s like to go through a really aggressive building phase, and then come back down to reveal a brand new, upgraded physique.   This episode is perfect for the busy high performer who wants to gain size, stay lean year round, and optimise performance in every aspect of life. Shaan’s shoot coincided with the final preparation for his new best-selling book, called Prep Expert Digital SAT Playbook: Winning Strategies to Achieve Your Dream Score.   To see pictures and try a free quiz Shaan and I put together, go to: www.rntfitness.com/shaan.     Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts