Help Me Be Me

Hate relief: How to stop hating and how to heal from a hate crime

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For those who have been assaulted in some way by hatred – perhaps from a person you though you were close to. Maybe a peer or a stranger on the street. Or something you heard via the news that really shocked and upset you. Or maybe you’ve been experiencing hate yourself, and you are trying to help yourself out of that. Check out yaywithme.com/love for a list of rights-support organizations – it's an ever-growing on Google docs. I also have a link to help organizations for assault. Hang in there, friends. xox Sarah May B. Learn more about your ad choices. Visit megaphone.fm/adchoices