Help Me Be Me
Grief & Deep Sadness - a meditation exercise for releasing and passing pain
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:42
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Sinopse
A power-up episode for anyone dealing with the pain of sorrow of grief and they don’t know where to put the painful feelings. This is a new meditation exercise I learned and I think it’s pretty amazing. I hope it works for you, too. xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices