Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF400 – 8 Limbs of Yoga – YAMAS
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:00
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Sinopse
In today’s episode, Erin talks about the eight limbs of yoga. This first podcast focuses, mainly on the Yamas which are the ethics of yoga. Next week will include the Niyamas (observances). Please enjoy!
