Uplift Your Life: Nourishment Of The Spirit

“It is our birthright: To acknowledge a higher power, no matter what you call it. To trust that every person was born perfect and is deeply loved by their Creator. To understand that being yourself is your life-purpose, no matter what. To know you were born at this time because the planet needs who you are--as you are.” My guest asserts that these spiritual truths are essential for good mental health. This is our shared foundation, no matter what religion we practice. It is the underpinning of a healthy, happy, and high functioning human being, society, and world. It is what we need for peace of mind, an understanding of unity, of connection, and of oneness, and for peace on earth. The challenge of our time is to restore our own soul and the soul of the world. It may be easier than we think to replace bad habits with good ones; accept others for who they are; develop positive relationships with food, money, and family; set strong boundaries; and stop repeating the patterns that prevent us from achieving our g