Uplift Your Life: Nourishment Of The Spirit

Today on Uplift Your Life: Nourishment of the Spirit. We are going to look at staying refreshed through the holiday seasons and beyond. We will cover how obligations tend to wear people down. The external and internal factor of obligations and stress. Also, shifting from the paradigms of our past social education, to new and better paradigms that come from self-discovery and environmental study. You will be refreshed and learn how to stay fresh!