Uplift Your Life: Nourishment Of The Spirit

We have about 60,000 thoughts a day, and 80% of them are negative. Even worse, 90% of our thoughts about ourselves are negative. We worry 1 to 8 hours a day, and most heart attacks occur Sunday night due to worry about work. Yet only 8% of what we worry about actually happens. Negative thoughts limit our lives and eat up our time, energy, health and self-esteem. They are the root cause of everything from daily fears and anxieties to panic attacks, debilitating fear, and free floating anxiety. We must discover new ways of thinking, feeling and letting go of grief, fear and painful emotions and focus on gratitude, love, hope and silver linings. Our very lives depend on it. Peace is within the vibration of love. As we connect more with the positive thoughts and energies available to all of us, we can create peace in our minds and hearts. In doing so, we spread that vibration to others, creating peace in the world. Please join us Thursday to learn how to see your world in a better light.