Uplift Your Life: Nourishment Of The Spirit

In our rush to reach our goals, achieve success and advance civilization, we have lost some of what is essential to the well-being of ourselves, our culture and our planet. We have forgotten about the power of rest, retreat and following our natural cycles. 30 hour work weeks are catching on in Europe because they increase productivity, and 2 hours of silence a day helps repair the brain, increase IQ, promote peace and calm, improve the immune system and increase longevity. We can learn a lot from these ideas and from practices in ancient cultures that help eliminate anger, depression, insomnia, anxiety and fatigue. Rediscovering alone time helps clear suppressed emotions awaken our innate creativity and sensitivity, reconnect with the rhythms of our body and nature, and restore harmony between men and women and balance between the divine feminine and masculine. Please join us Thursday to learn how to use natural cycles to recharge your life.