Uplift Your Life: Nourishment Of The Spirit

Contrary to popular belief, circumstances do not determine your happiness. The words you choose when thinking or talking about those circumstances is what determines your happiness. Regardless of your situation, you can always choose to be positive or negative. A few years ago, I decided it was time to stop hurting myself with my negative thoughts and words. I began focusing on the positive and finding the silver linings in every situation. I now appreciate the blessings of gratitude, seeing things in new ways, personal growth, increased strength, more compassion and empathy, new wisdom and/or knowledge. This approach transforms every experience into a positive one. Life isn't about living without challenges. How we meet those challenges and how we think about them determine the quality of our lives. Making the choice to take control of your thoughts is the beginning of an ongoing process. Please join us Thursday to learn how to harness the power of your words to transform your life.