Uplift Your Life: Nourishment Of The Spirit

Essential oils date back at least 5000 years to ancient Egypt, China and India. Doctors and healers used them as medicines. Others used them for spiritual and religious reasons and still others put them in cosmetics. Today their use is growing in popularity as more people want products that are healthy and natural. The oils come from plants, are easy to use, can be more effective than pharmaceuticals and are less expensive. People use them in baths, as we explored recently, as incense or in spray bottles or diffusers. Even though they are widely available, oils need to be used with care, and there are so many kinds that it’s hard to know which ones are best for your needs. My guest will help you make sense of it all with recipes for spiritual, emotional and physical healing, including pain relief, weight loss, stress relief, aphrodisiacs, insect repellants, skin creams and ending addictions. Please join us Thursday to learn how essential oils can improve your health and well-being.