Uplift Your Life: Nourishment Of The Spirit

Are you gloating over the election results or are you feeling regret, anger, resentment, guilt, blame or paralyzing fear, worry, sadness or depression? Or are you able to stay in the now and appreciate the gifts available to you in this very moment? When we lose the present by letting our thoughts worry about the future or replay the past, we become frozen in fear. Yes, you read that right. We allow our thoughts to take charge, but we can flip the dynamic and regain control. My guest encourages you to drop the struggle and love the life you have. If ever there were a time to take right action, the time is now. Staying stuck in negative thinking and fear only adds more negative energy to the already overwhelming fear that is growing. You can choose to be part of the problem or part of the solution. You may be thinking, easier said than done, but there is a path to joy, peace and happiness even in the midst of challenging times. Please join us Thursday to learn how.