Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF402 – 8 Limb of Yogas Part 3
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:29
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Sinopse
In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi
