Conversations With Kate

My guest is Denise Medved, creator of Ageless Grace - Fitness for the Body and Brain. The conversation is divided into three parts (Episodes 107-109). In this episode, you'll learn about neuroplasticity and how Denise came to create the program. Watch Denise demonstrate the 21 tools or exercises at her website, www.agelessgrace.com or on her Facebook page, https://www.facebook.com/AgelessGrace/videos Visit my blog at www.conversationswithkate.net for more information about the podcast.