The Freelancers' Show

Panel: Jeremy GreenJonathan StarkReuven Lerner Special Guest: Sherry Walling, Ph.D. In this episode of the Freelancer’s Show, the panel discusses: “Beyond Burnout - How to Work Hard and Enjoy Life.” Dr. Sherry Walling is a licensed clinical psychologist with extensive experience treating stress-related problems in high achieving people. She is an academic and professional powerhouse with master’s degrees in psychology and theology, formal training as a yoga teaching, and a Ph.D. in clinical psychology. For more biographical information, please checkout: https://zenfounder.com/about/. In particular, we dive pretty deep on: How to Prioritize Your Life Great start – you found something that you love to do as far as work!Have a variety of things going on in your life.Have backup strategies in play.“Make it big plan” is a low frequency event.Are there areas where freelancers chronically under invest in? SleepDietExercise It’s easy to neglect your body.Time with friends Connecting you