The Freelancers' Show
222 FS Burned Out and Overwhelmed
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:06
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Sinopse
1:00: Topic Introduction Burnout 3:15: Set workday and structure Work from home vs. coworking spaceFamily timePodcast Motor 8:00: How Chuck’s business makes money Philip’s explanation of how he runs his businessTime vs. moneyPrioritizing 13:50: What is burnout? An opportunity for transformationToo tired, too overwhelmed 15:25: The importance of saying no “I can’t do it all.”Ask yourself what’s profitableConstruct something to fill the void of working lessTake a day off 22:00: Keeping commitments Procrastinate On Purpose 25:10: Automate and delegate Training others to take on some of the workJust work on the important stuff 30:45: The importance of sleep 32:00: Pre-planning Planning ahead of time for the weekDerailment from the plan 36:20: Business and discipline Limiting checking emailInterruptions: Slack, Skype, Instant Messenger 43:00 Talk about it It’s not only you Picks: Gimlet Science Vs (Reuven) Huawei P9 Phone (Reuven) Fish farms, fishing, family time (Charles) Neighborhood