Kita All Day

Join me on my podcast as I delve into the world of #AuDhder burnout versus #depression, sharing my personal journey of navigating through burnout despite my sister's insistence on labeling it as depression. Let's explore the nuances of mental health and the unique experiences of AuDhders together. Tune in for insightful discussions on #neurodiversity, #selfdiscovery, and #mentalwellness. Let's break the stigma and embrace our unique journeys together. #MentalHealthAwareness #SelfAwareness #PodcastJourney