Date/able Podcast

As we move into the new year, it's time to say goodbye to past relationships that aren't serving us. Easier said than done, right? We're diving in with Dr. Gladys Ato about how we can change the way we process breakups. We discuss why it takes some people longer than others to get over their ex, how you can move into a place of acceptance of the breakup, and ways this change can be the start of your next great chapter.Happy holidays all! We'll see you in 2022!TW: This episode discusses grief and deathFollow Gladys @gladys.ato. Check out her website where you can get the Reset Remedy Meditation practice she's giving our community: https://drgladysato.com/gift. For anyone who wants to clear out the bad or stagnant energy after or during a breakup, try the Good Goodbye Ritual: https://drgladysato.com/the-good-goodbye-ritual/Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/sounding