Beauty Inside Out With Kimberly Snyder

Why do you often feel happier around the holidays? Or anytime you volunteer? It turns out, giving literally rewires our brains for improved happiness. The better we understand this, the more able we are to authentically give and experience bliss within. Listen as Tony and I discuss this amazing research and some of our own best giving experiences. Next, we have my very special guest Dr. Mario Martinez, who is a clinical neuropsychologist and author. Mario developed his theory of Biocognitive Science based on research that demonstrates how thoughts and their biological expression coemerge within a cultural history. Listen in as we discuss the science of the mindbody—his term for that essential oneness of cognition and biology. [BULLETS] Tony shares his personal experience with the large population of homeless people in his area... The science behind a simple secret to help increase your happiness... Ways to grow in happiness through volunteering... The interconnected ripple effect of giving to others... How t