Beauty Inside Out With Kimberly Snyder

We don't always realize, but so much of the communication we've been taught, receive and give on a daily basis contains subtle elements of violence. This includes blame, judgment and criticism or labeling. But through nonviolent communication, we can learn to state our feelings and needs, and make requests that get answered. Listen in as Tony and I discuss how this is especially beneficial if you're criticized for how you eat and don't know how to respond!    Next, we have my very special guest Elizabeth Lesser who is a bestselling author and the cofounder of Omega Institute. Elizabeth focuses on health, wellness, spirituality and creativity. Listen in as Elizabeth shares her personal involvement with Spiritual Activism, where it's lead her, and how we can incorporate it into our daily lives.  [BULLETS] Tony and I discuss how to deal with loved ones, family members, friends and co-workers when changing your lifestyle and bettering your life... Why certain types of verbal communication with we have with other